Nutrition

Do we really need supplements? A skeptic’s guide to micronutrients

While most nutritional supplements are probably not worth your time and money, not everything on the vitamin shelf should be dismissed

Start 2021 the right way: scrap those plans to go on a diet

Starting the New Year with a diet can be setting yourself up for failure - instead, ask yourself what makes you happy, and what you and your body need.

So you’re stress eating during a global pandemic

During this intensely stressful time, it's important to remember that seeking comfort in food is not unusual, and it's not sign of moral failure.

How to Cook That, with Ann Reardon: cooking tutorials with baked-in skepticism

Ann Reardon's uber-successful cookery YouTube channel smuggles in good, solid skepticism among the Spongebob Squarepants cakes

COVID-19 nutrition myths

Registered nutritionist Pixie Turner takes a look at some of the most common COVID-19 nutritional myths to arise during the pandemic.

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